How Do I Recover Deleted Videos and Photos From Instagram?

With more than 1 billion users, Instagram is one of the most popular and widely used social media platforms. Six out of ten people use Instagram, so the platform is much more than just a place to share pictures; It is also used for marketing and advertising. Photos and videos play a major role for those who use Instagram for creating content and marketing and advertising their business.

Having a lot of photos and videos as an Instagram influencer or content creator will put you at risk of losing them. If you have lost them and are looking for a way to recover them back, don’t worry, you’ve come to the right place.

You can easily recover your lost photos and videos by following the steps outlined in this article.

Does Instagram keep deleted photos?

YES, Instagram keeps your deleted data for 90 days. So, you have the option to download your posts, videos, and other content through Instagram’s built-in data downloader.

How to get back deleted Instagram story?

Instagram stories that have been deleted can be retrieved from the Recently Deleted folder. Follow the below-mentioned steps to get back deleted Instagram stories

  • Open Instagram
  • Click on the top right and select settings
  • Now, Click on Account and select Recently Deleted
  • Select the story you want to restore

How to Recover Permanently Deleted Posts on Instagram?

Methods to restore deleted Instagram videos:

  1. Recently deletions
  2. Restore photos from Instagram Archive
  3. Google Photos
  4. Yodot photo recovery software

Method 1: Recent Deletions Feature From Instagram

Recently deleted features in Instagram helps you to recover lost or deleted content. stories, videos, reels, and photos deleted from your account are moved to the Recently Deleted folder for 30 days.

You can restore them during these 30 days, by following the below-mentioned steps. Before proceeding with the steps, make sure that you are using the latest version of Instagram.

  • Open Instagram
  • Go to Settings>Account>Recently Delete
  • Click on the photos and videos and select 3 dots and click on the restore option
  • Confirm the action in the pop-up to restore the deleted photos and videos.

 Note: By mistake, if you choose the Delete option, your photos and videos will be permanently deleted from your account.

Method 2: Restore Photos From Instagram Archive

The archive feature in Instagram allows you to recover deleted photos and videos, but there is no guarantee that you can restore them again.

Follow the below-mentioned steps to restore the deleted photos and videos from the archive

  • Open Instagram and click on your profile picture
  • Now, click on the Menu at the top right corner and select Archive
  • Click on the drop-down and choose from the Archive where you have lost photos or videos

Method 3: Google Photos

Alternatively, you can look for your deleted photos on Google Photos. When you upload images on Instagram, Google Photos save them automatically. You can verify if your images have been preserved so that you can restore them back.

Method 4: Recover Permanently Deleted Instagram Posts on Computer Using Yodot

No matter whether the photos were deleted accidentally or due to any other reason, you can find the above solutions to be helpful. However, if you want to save time and have a high recovery rate, then Yodot Photo Recovery is the right choice.

With this software, you can restore permanently deleted Instagram pictures, archive photos and other posts. This software ensures your deleted photos and videos can be recovered with scanning and a straightforward recovery process.


Step 1: Download and install Yodot Photo Recovery software

Step 2: Launch the software and choose Lost Photo Recovery or Deleted Photo Recovery option (to recover lost/deleted photos respectively).

Select Deleted File Recovery option

Step 3: Select the drive from you want to recover your photos and videos

Select SD card to recover deleted video files

Step 4: After a quick scan, the software shows recovered images, videos and more. Preview the restored files and select the one, which you want to retrieve.

View recovered videos from SD card

Step 5: Select the drive to save the recovered photos and videos.

Note: Yodot Photo Recovery supports photo recovery from all Windows and Mac operating systems. You cannot use this tool to recover images from your phone.